What is a doula and what is her role?
As your doula, I’m by your side throughout pregnancy, birth, and the early days with your baby. My role is to protect and nurture the emotional experience of giving birth, helping you feel calm, supported, and confident every step of the way.
A doula doesn’t replace the partner or the midwife, instead, she complements their roles by offering continuous emotional and practical support. I’m also there to guide and reassure your partner, so you can both feel grounded and connected during this transformative experience.
Midwives often have many responsibilities and can’t always be present at every moment. As your doula, I remain by your side throughout offering consistent care, encouragement, and presence when you need it most.
With warmth, intuition, and years of experience, I’m here to support you through pregnancy, birth, and the tender first days with your baby––helping you welcome new life with confidence and calm.
The Benefits of Doula Support
Research consistently shows that continuous support from a doula can make a meaningful difference in both the birth experience and the early days of parenthood. My role is to bring calm, reassurance, and presence — helping you feel grounded and supported throughout.
When a doula is present during birth:
Labor often becomes shorter and flows more smoothly, with fewer complications.
Parents report more positive and empowered birth experiences.
The need for interventions such as induction, vacuum extraction, forceps, or cesarean birth is reduced.
The use of pain relief or epidural medication often decreases.
Parents who receive doula support:
Feel safer, more confident, and genuinely cared for.
Tend to establish breastfeeding more easily.
Gain greater confidence in their new role as parents.
Have a lower risk of postpartum depression.
Adjust more smoothly to life as a new family.
With continuous emotional and physical support, a doula helps create a calm and nurturing environment, so you can focus on what truly matters: welcoming your baby with confidence, connection, and love.
Source: https://lakartidningen.se/wp-content/uploads/OldPdfFiles/2005/29705.pdf , Dona International och Organisationen för doulor och förlossningspedagoger i Sverige (ODIS).
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![Partner giving massage to a birthing woman.]()
Doula Support
Free Introductory Meeting
Book a complimentary 30-minute session via Zoom or phone. This gives us a chance to connect, talk about your needs, and see if I’m the right fit to support you.Birth Preparation Session
If you decide to move forward, we’ll schedule a longer in-person meeting in your home. During this session, we’ll talk through your wishes and expectations, and prepare together for birth.On-Call Support
I’m on call from two weeks before your due date until your baby arrives, ensuring I’m ready whenever you need me.Early Labor Support
During the early (latent) phase of labor, I’m available by phone for guidance, reassurance, and support.Continuous Support During Birth
When active labor begins, I’ll either meet you at home or at the hospital—whichever feels right for you. I’ll stay with you throughout the birth, until the placenta is delivered and you’ve had time to settle and recover.Postpartum Follow-Up
Within a month after birth, we’ll meet again for a follow-up conversation to reflect on your experience and support your transition into parenthood.Massage & Comfort Techniques
I use Braïdo Organics’ beautiful body and massage oils—specially formulated for pregnancy, birth, and the postpartum period—to massage you or guide your partner in how to offer supportive touch.Price: 18,500 SEK
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![A breastfeeding baby, Golden Hour]()
Doula & Postpartum Support
This package includes everything from the Doula Support Package, plus 6 hours of postpartum support, divided into two or more visits.
Free Consultation
Book a complimentary 30-minute consultation via Zoom. This gives us the opportunity to connect, talk about your needs, and see if I’m the right fit to support you.Home Visit
If you decide to move forward, we’ll schedule a time for me to come to your home.Depending on your postpartum needs, I can offer support such as:
Breastfeeding guidance
Emotional support, either in person or by phone
Soothing, oxytocin-boosting massage, which can help prevent or ease breastfeeding challenges, anxiety, and stress
Advice on baby care and bonding
Practical support, such as caring for your newborn or an older sibling, giving you time to rest, connect, or simply take a moment for yourself
This package also includes a postpartum care box containing:
* Braïdo Organics organic nursing tea Golden Hour.
* Braïdo Organics organic herbal blend Yoni Herbarium, to support postpartum recovery.
Price: 22,000 SEK
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![Sleeping baby in a sling.]()
Postpartum Support
If you’d like support after the birth and during the first weeks with your baby, I offer 6 hours of postpartum care, divided into two or more visits.
Free Consultation
Book a complimentary 30-minute consultation via Zoom. This gives us a chance to connect, talk about your needs, and see if I’m the right person to support you.Home Visit
If you choose to move forward, we’ll schedule a time for me to come to your home.Depending on your needs, I can offer:
Emotional support, either in person or by phone
Soothing, oxytocin-boosting massage, which can help prevent or ease breastfeeding challenges, anxiety, and stress
Gentle movement and relaxation exercises
Guidance on baby care and bonding
Practical support, such as caring for your newborn or an older sibling, giving you time to rest, connect, or take care of other needs
This package also includes a postpartum care box containing:
* Braïdo Organics organic nursing tea Golden Hour.
* Braïdo Organics organic herbal blend Yoni Herbarium, to support postpartum recovery.
Price: 4,500 SEK
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![Pregnancy test]()
Pregnancy Support
Being pregnant affects both body and mind. How you feel during pregnancy influences every part of your life right now.
There’s so much you can do to support your wellbeing — through knowledge, preparation, gentle movement, and relaxation, you can find balance, energy, and calm while meeting both expectations and fears.
I’m here to help you navigate your pregnancy with a holistic approach to wellbeing.
We can meet in your home or digitally.
Price: 800 SEK
